Don't Let Your Desk Leave You Distressed

Don't Let Your Desk Leave You Distressed

13 February 2018

Back Nine: How Amateur And Professional Golfers Can Benefit From Regular Chiropractic Treatments

Whether you like to sink a few holes at the local pitch-and-putt, or compete in international tournaments with million-dollar sponsorships on your shirt, one truth in golf remains universal -- a bad back means a bad game. Consequently, anybody who plays golf with any regularity should make sure their backs are free of pain, weakness, cramps and other conditions, and having regular appointments with an accredited chiropractic practitioner can be one of the most effective ways to maintain spinal health and mobility.
12 February 2018

3 Things You Should Know if You Have Persistent Back Pain

Lower back pain, whether acute or chronic, can severely impact your quality of life. The symptoms may be localised or scattered, persistent or intermittent, and sometimes they can't be traced back to a single event such as an accident. We all know to visit a doctor when there's severe pain, but how else do you know when your pain warrants medical evaluation, and what should you expect from such a visit?
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About Me

Don't Let Your Desk Leave You Distressed

Coming home every day from work with a sore back is annoying, and a bad mood triggered by pain means your family is also in for a rough night ahead. I was suffering from daily back pain and never clicked that it was caused by the way I sit at my desk. I want to use this blog to educate you from the moment the light bulb went on, and I realised my posture and my lack of movement was behind all my troubles. It was my chiropractor who filled me in where my issue originated from, so I am excited to share their exercises and sitting tips, so you can banish back pain for good.

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2021 Don't Let Your Desk Leave You Distressed